Get a NEW challenge every 30 days on autopilot!
Join the 1000's experiencing whole wellness and subscribe to our monthly challenges.
You'll get access to our guided videos (value $375.97 a month)
Audio recordings of our challenges (value $267.97 a month)
Digital copy of our challenges (value $14.97)
Digital Newsletter (value $15 a month)
Total Value $673.91/m
Half Off Total Value $336.96/m
75% Total Value $168.48/m
Members get all this for just $67/m!
How will joining Ice Wellness Enhance your cold therapy?
We Get you out of your head!
Meditate: We help cut out the self doubt and self negativity with our awesome, healing mantras.
Guide into the Plunge: Forget expenses group sessions or one on one coaching sessions. We bring them to you, so you can practice cold therapy on your time in your way; from shower to expensive plunge. We help you focus on the PRACTICE not the product.
Workout: No running to a hot shower here. Our post plunge workouts will help you get the most out of your hormonal charge that cold therapy gives you, as well as keeps the benefits of warming up naturally.
Newsletters: We work hard to bring you exciting tips, tricks, experts to listen to, podcasts to check out and more!
Science Wellness Shares: Look, everyone has an opinion. Our research team searches out actual studies so we can help you be confident in your cold therapy journey.
What you GAIN:
A calm and strong body and mind, working together to bring you longevity and peace.
What others are saying
"...it has helped me to train myself to actively take the more challenging option for later reward. I may not see the benefits of a cold plunge straight away, so I have had to persuade myself to keep it up sometimes. The mantras have been great for this. I've tried using the yogic balance between effort and ease which has also worked quite well. And you've been there encouraging and requesting accountability along the way. I think I will be continuing my icy plunges and I thinks that's because of you."
“I always struggled with sleep, but since starting the Ice Wellness Program, my sleep has drastically improved. The program helped me figure out when to plunge for the best recovery, and now my body feels in sync with my sleep schedule. My muscles recover faster, and I feel more rested.”
©2024. All Rights Reserved.
This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. Facebook is a trademark of Meta.
This site is not a part of the Google website or Google Inc. Additionally, This site is NOT endorsed by Google in any way.
No material is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.